Recipe of Perfect Pan seared Chicken Breast with Mango Salsa

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, we're going to prepare a special dish, Recipe of Speedy Pan seared Chicken Breast with Mango Salsa. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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The same holds true for lunches when we often resort to a can of soup or box of macaroni and cheese or any other similar product rather than putting our creative efforts into making an instant and easy yet delicious lunch. You may observe many thoughts in this article and the hope is that these thoughts will not just get you off to a excellent beginning for ending the lunch R-UT we all look for ourselves in at a certain point or another but and to try new things on your very own.

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Many things affect the quality of taste from Pan seared Chicken Breast with Mango Salsa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan seared Chicken Breast with Mango Salsa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan seared Chicken Breast with Mango Salsa is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan seared Chicken Breast with Mango Salsa estimated approx 25 mins.

To get started with this recipe, we must prepare a few ingredients. You can cook Pan seared Chicken Breast with Mango Salsa using 16 ingredients and 6 steps. Here is how you cook it.

Steak style Chicken, and some tangy salsa

Ingredients and spices that need to be Get to make Pan seared Chicken Breast with Mango Salsa:

1. 2 skinless boneless chicken breast
2. 5 cloves garlic
3. 2 medium sized shallots
4. 5 tbsp ginger paste
5. 5 tbsp turmeric powder
6. 5 tbsp Coriander powder
7. 5 tbsp Cumin Powder
8. 2 tbsp red chilli powder
9. 1 tbsp vinegar
10. 4 tbsp mustard oil/Canola oil
11. 2 mango, half raw (sour)
12. 2 green chillies
13. 2 red chillies
14. to taste salt
15. to taste black pepper
16. 1 lemon/lime

Instructions to make to make Pan seared Chicken Breast with Mango Salsa

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

While this is in no way the end all be all guide to cooking fast and simple lunches it's great food for thought. The hope is that this will get your creative juices flowing so that you can prepare excellent lunches for the family without having to complete too horribly much heavy cooking in the approach.

So that is going to wrap it up for this special food Step-by-Step Guide to Prepare Super Quick Homemade Pan seared Chicken Breast with Mango Salsa. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!